No appointments necessary for group classes, just show up on time and be prepared.
Please do not show up more than 15 minutes before or after your scheduled class time.

Adult Training

6a - Monday-Friday
7a - Monday-Friday
12p - Monday, Wednesday, & Friday
5:45pm - Monday, Wednesday, & Friday
6:30p - Monday-Friday
10a - Saturday

Private Instruction

*Available Upon Request*

CF 101

7am - Tuesday & Thursday
10am - Saturday
5:45pm - Monday, Wednesday, & Friday
6:30pm - Monday, Wednesday, & Friday

*Closed Sunday and all major holidays*

*All trainees must attend and complete the CF 101 program before being eligible to enter the Group Workout of the Day (WOD) classes*

*Schedule is subject to change based on demand.*