Please observe posted class times and arrive 10-15 minutes prior to class to allow for a proper warm-up.
Introduction Program
By Appointment
Private Training:
By appointment
CF Group Classes:
Monday - 6am, 9am, 4pm, 4:45pm, 5:30pm, 6:15pm,
Tuesday - 6am, 5:30pm, 6:15pm
Wednesday - 6am, 9am, 4pm, 4:45pm, 5:30pm, 6:15pm
Thursday - 6am, 9am, 5:30pm, 6:15pm,
Friday - 6am, 4pm, 4:45pm, 5:30pm, 6:15p
Saturday - 9:15am
CF Kids & Teens:
Tuesday, Thursday - 4:45pm
Saturday - 10am (Teens only)
Baltic Barbell Club:
Saturday - 11am-1pm
*Closed Sunday and all major holidays*
By Appointment
Private Training:
By appointment
CF Group Classes:
Monday - 6am, 9am, 4pm, 4:45pm, 5:30pm, 6:15pm,
Tuesday - 6am, 5:30pm, 6:15pm
Wednesday - 6am, 9am, 4pm, 4:45pm, 5:30pm, 6:15pm
Thursday - 6am, 9am, 5:30pm, 6:15pm,
Friday - 6am, 4pm, 4:45pm, 5:30pm, 6:15p
Saturday - 9:15am
CF Kids & Teens:
Tuesday, Thursday - 4:45pm
Saturday - 10am (Teens only)
Baltic Barbell Club:
Saturday - 11am-1pm
*Closed Sunday and all major holidays*
*All trainees must attend, and complete, the Introduction Program before being eligible to enter CrossFit, or Baltic Barbell Club training.*
*Schedule is subject to change based on demand.*
